Most people answer NO to this question and yet it is the driver that stores our thoughts, feelings and memories. The key point here is that like a hard drive on our computer, it processes everything that is outside our conscious awareness which significantly influences behavior.
The biggest domain of our unconscious mind is to protect us. In doing so, it represses memories and emotions so traumatic experiences don’t surface. These are too painful or disturbing for the conscious mind to handle however repressing them does not mean they have been eradicated. In fact to the contrary, these unresolved emotions such as fear, anger, guilt and sadness are very much driving the individual. This is why many people believe that they are born a certain way and have no control over their emotions. I often hear “oh this runs in our family”. But this is a myth. You can change patterns of behaviour by understanding the unconscious mind, as all change occurs in the unconscious. So imagine if you could master through Neuro Linguistic Programming (NLP), the methodology to get rid of conditioned emotional and behavioral responses? How cool would that be? For instance, breaking the pattern of flinching at the tonality of your boss because he resembles your father’s tonality, who you never got along with. Often people who have never delved into learning about their unconscious mind, are unaware of their behaviours. Why do I like / dislike this person so much? Is it a matter of the look they have that reminds me of someone in my past? Instinctive reactions and intuitive judgments often arise from unconscious processing of information and past experiences like these. This is how individuals can help themselves achieve more in life. Eradicating phobias and irrational fears which are rooted in unconscious memories and associations, leave them to create a life that they yearn for. NLP has more than a hundred processes in its toolbox, each designed to attend to either removing past negativity and once done, to create a life that the individual desires. This is where true transformation lies!
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SYLVIA FERNANDES
Sylvia is a qualified Neuro Linguistic Programming (NLP) Master Trainer. She started her business in Sydney and is now based in Singapore. Archives
January 2025
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