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Tune Your Unconscious Mind to High Performance

12/6/2025

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“Our background and circumstances may have influenced who we are but we are responsible for who we become” – Barbara Geraci
 
This quote signifies my motto in life. Since reinventing myself from a career banker to an NLP (Neuro Linguistic Programming) Trainer, I have taken charge of my life by learning about my unconscious mind and making it work for me.
 
Tapping into my unconscious mind was not a deliberate strategy on my part. Life just took me towards a path of personal growth. I first joined courses that were based on conscious mind strategies. Important to get the ball rolling and then go beyond to the more powerful mind.
 
The unconscious mind influences our behaviors, decisions and abilities but most often since people are unaware of this way of being, operate below what they could achieve.
 
My unconscious mind which helped me access hidden thoughts, feelings, and motivations was a new world. I embarked on meditation practices initially through guided imagery, learning about the visuals I was creating in my mind. 
 
Then went on to 10 day Vipassana meditation retreats to understand myself better. While accessing deeper realms of my mind, I began to become aware of my dreams, many of which were messages about my future Life’s Path.
 
One thing led to another. I was drawn to dance and art, expressions of my creative brain, exploring and harnessing the potential of my unconscious mind. I loved every moment of these new parts of ME.
 
Yoga became part of my weekly practice and out of curiosity, I attended classes on Tarot Reading, Astrology, Palmistry and more. I felt a calling to learn and eventually my Path settled on NLP.
 
Having found my calling, I soared to high performance without trying. I loved what I did. I had become a facilitator of change, pulling all of my vast experience together from my beginnings in corporate.
 
My heart sang in doing this work even though it was long hours of consulting, working with clients to get the desired outcomes.
 
Today, I urge everyone to attend whatever makes your heart sing. Become the person you want to be by upskilling your talents and moving towards your strengths. Allow yourself this bandwidth to find meaning in your life. 
 
High performance will just follow! 
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    SYLVIA FERNANDES

    Sylvia is a qualified Neuro Linguistic Programming (NLP) Master Trainer. She started her business in Sydney and is now based in Singapore.

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  • Home
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