The benefits of using Neuro Linguistic Programming (NLP) techniques are far reaching, bearing in mind there are more than a hundred processes that cater to a wide range of issues.
In this post, I’d like to touch on how we are continuously changing maps in our minds unknowingly that impact our performance. Imagine if you were to know the maps that you had in your memory and how to use them deliberately for better results.
Wouldn’t that be awesome? Another tool under your belt!
What Are Maps?
If you follow the sequence of points here you will stand a better chance of understanding how we create maps:
One of the main benefits in understanding our maps is that we become more aware of our senses.
Having now become aware of how you store your experience via the senses, the next step is to decide what you would like to change.
A simple example - let’s say you don’t like vegetables and you know they are good for you.
Changing the way you have stored vegetables could be a simple process of replacing a black & white picture to colour. If this is one of your drivers for change, it will instantly make vegetables appealing.
Imagine if you could expand your boundaries to give vegetables another chance. Wouldn’t this be great for your health?
Or extend it beyond to changing maps about specific types of work you loathe but have to do? Wouldn’t this augur well for your results at work?
This is how high performers are created!
There is wide scope to benefit from using NLP techniques. We have only highlighted one of the fastest, most effective techniques in the field. Try it out to experience the amazing outcomes you can enjoy too.
Sylvia is a qualified Neuro Linguistic Programming (NLP) Master Trainer. She started her business in Sydney and is now based in Singapore.