How to Increase Employee Engagement in Virtual MeetingsCovid-19 struck the world and crippled it in a matter of months. Overnight, we are now expected to operate in different ways of living and working. The crux is HOW ARE YOU COPING as a leader?
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Proven Ways to Improve Communication SkillsAn old subject but one still so relevant today is the critical skill of improving communication. Whether in the workplace or outside, we are human beings who need to connect for survival and beyond. Hence the need for communication. Dealing with Depression After A Job LossThe recent pandemic came swiftly like a swipe of the hand to either help or debilitate different segments of society. If you happened to be on the wrong side of the swipe, many suffered from it, like depression after a job loss. Why Being Creative is Important?People often link creativity with some form of art like painting, sculpture, music, film, fashion or design. These are some ways that creativity manifests itself but there are definitely different art forms that being creative takes. How To Stop Being NegativeThere are many ways to stop being negative and these comprise conscious, actionable steps plus re-organising your unconscious mind which is the source. How To Combat Poor Decision MakingDecision making is one of the most important life skills a person needs to develop, for good outcomes. I am amazed at how simple strategies like these are not taught at schools, as the impact of poor decision making is far reaching. How to Achieve Better Results at Work Using NLPFrom the time I was young I always set goals to achieve better results, never knowing the full importance or impact of this exercise. Most personal development courses start off with goal setting but never explain how this works. Five Ways to Increase Productivity in the WorkplaceThe holy grail for every organization seems to be a chase to increase productivity in the workplace. It isn’t rocket science that creating effective people is directly correlated to the level of happiness an individual may feel about their job. Gain Work-Life Balance Using NLPA participant in my NLP program, Bill, recently told me that he felt life was all work and no play. He said he couldn’t remember the last time he took his bike out for a ride, which he used to love doing. He felt terribly frustrated even articulating it and his family had observed that he was becoming more irritable by the day. 5 NLP Techniques That Will Transform Your LifeIf you are looking for some kind of change whether it is moving from your current circumstance to a slightly better place, or to totally transform your life to a new level, NLP is one of the most useful tools you could learn. How to Use NLP Techniques in Daily LifeThe benefits of using NLP techniques are far reaching, bearing in mind there are more than a hundred processes that cater to a wide range of issues. In this article, I’d like to touch on how we are continuously changing maps in our minds and using language patterns that impact our performance. This, so you understand how we use NLP for better results. NLP and Mental HealthI was chatting with a friend from Brisbane, who had called to find out how I was when I first heard the term ‘Covid fatigue’. He explained that it was about the physical and mental state of being on constant guard, since the start of 2020 when the pandemic broke out. Creating Effective People with NLPNot too long ago the corporate sector was in a global war for talent. Today we’re fighting a very different global war, one against a virus that threatens our very existence. Resolve Conflict in the WorkplaceWorkplace conflict is normal. In fact, arguments, disagreements and misunderstandings are to be expected when you put a group of people together in any context. It’s all part of communication problems at work or life for that matter. Ways to Control A Panic AttackPeople who experience panic attacks often describe it as feeling akin to dying or having a heart attack. This is not surprising because symptoms such as rapid pounding heart rate; profuse sweating; trembling or shaking; dizziness; shortness of breath or tightness in the throat, chills and numbness are similar to a heart attack.
My Inspirational Encounter with NLP CoachingIt’s been a year of panic, uncertainty and fighting against change, ever since the Covid-19 pandemic reared its ugly head. The world is crying out for change now.
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SYLVIA FERNANDES
Sylvia is a qualified Neuro Linguistic Programming (NLP) Master Trainer. She started her business in Sydney and is now based in Singapore. Archives
January 2025
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