Sara started to feel uplifted. It was coming to the end of a year when the world stopped for a pandemic. Living life in normalcy had been a luxury. Those who had life turned upside down were in strife at the new landscape they were facing. Many worked from home. Sara knew though that her winning mindset would have her do anything and everything to make things happen. She was an adventurer at heart who took on challenges in life as they appeared.
She had lost her job in the pandemic and had to find options to reinvent herself. She realised many aspects of her life needed to be refreshed. She charged on with acquiring self management skills. Zoom courses made it easy to upskill from home. These would augur well to heighten her behavioural flexibility and give her adaptive capabilities for whatever eventuated. It would also help her journey down a path to self-actualization. Coaching resonated with her. She could see the value of being coached. It would accelerate her journey to clarity. She also realised the fulfilment of being a coach. Living life helping others step into their personal power must be the most gratifying feeling, she thought to herself. So she hired an NLP coach and signed up for an online NLP course “Create Your Future Now” at the same time. She wanted someone who would teach her how to accelerate outcomes with a winning mindset and learn models fast through a course. While most people thought change was a long and arduous process, Sara’s NLP coach begged to differ. The best part about NLP coaching Sara thought, would be to work fast via her 5 senses. She was told these processes produced profound results. Now after a mere 4 weeks, she came out on the other side and saw the world through different lenses. Abundant options and possibilities were in front of her. She had learnt how to create from nothing. The mind map that she produced at the end of the course would be a metaphor is guardian to her journey. She would continue her NLP journey through to the Practitioner course to add to her repertoire of tools she had already acquired. Her relationships at home and work that had been under the spotlight, made a turnaround after she stepped into her NLP coaching mindset. Many aspects of her life were cleaned out so it was a short path to deciphering what she would focus on in 2022. She was establishing her business and would be ready to see coaching clients as soon as the year began. Her winning mindset got her here fast. She realised many of her friends would have the big question lurking in the forefront of their minds.What to change next year! She knew her friend Deborah was still in a quandary as many others in their cohort. They were still wondering what to do in 2022 having not done much in the pandemic. In a way Sara felt losing her job was a blessing in disguise as it forced her to look at the future with discernment and urgency. More than anything relationships had changed. Working from home and social distancing had pushed people apart. This was not a natural way to be. Human beings needed the connection. Many were struggling internally and didn’t know where to turn. Having now acquired coaching skills Sara felt on top of the world. She had self management tools and was confident too about wearing her new hat as a coach. An idea struck her! Perhaps she could help her friends gain clarity for 2022. She sent an email out about her offer to do some group coaching sessions. Would anyone be interested? A few hands went up. So she set on her way to take the group through steps that would clear the way for decisions. Zoom sessions from home made it so convenient for everyone to attend; THE SET UP Sara briefed the group in their first session. This phase would involve diagnosing where they were currently, in their life, individually. What did their life look like now? Sharing a few self management diagnostic tools she helped them identify gaps. She could see relationships were a big gap with most. CLEARING MIND COBWEBS Next Sara explained that unless past negativity was cleared, it would not augur well to focus on the future. This was a fundamental part in accessing a winning mindset. She helped the group identify their blockages. Whether it was negative self-beliefs like “I am not good enough” or fear and anxiety, they flushed it out. RE-DIRECTING THE UNCONSCIOUS MIND Most people were unfamiliar with their unconscious. Questions popped up. What was it? How did it work? Were there ways to maximise its use? Sara began by having everyone set goals. This was the way to re-focus the mind to what they really wanted. She then facilitated a process to install these goals in their unconscious mind. ACCELERATING RESULTS Now that they were ready to blitz their performance, Sara shared many self management processes they could use to signal their unconscious mind to success. Most important was for them to use their 5 senses and imagine that the outcomes had already manifested. It all seemed easy enough having these mental NLP models. In fact as weeks went by each of them were beginning to experience changes. They were clear as to what they would focus on and doubt fell on the wayside. They had stepped into a winning mindset. The few weeks of group NLP coaching had given them a forum to discuss their progress as they journeyed on different roads together. There was so much power in having buddies to challenge and be challenged. They had each other to fall back on. Sara had done them a good deed. They were living life now excited at the prospect of 2022 approaching. “Bring it on” was their posture, rather contrary to how they had begun.
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SYLVIA FERNANDES
Sylvia is a qualified Neuro Linguistic Programming (NLP) Master Trainer. She started her business in Sydney and is now based in Singapore. Archives
January 2025
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